Hyde Park 5K

Jess and I completed our first 5K run (without stopping every 7.30 minutes) and we did it in 28.57min which we were quite proud of. During the week we are up to 7.30min run/ 2.30min walk. Perhaps after this 5K run we will increase it to 8.00min ans 2.00min. Keep sponsoring and spreading the word of our achievements, it's a big motivator!

Progress so far

The running goes on and we are progressing nicely. It's tough finding the time to fit in training into our busy working lives, but so far it's going as well as can be expected. We have started running for 7 min and waling for 3 min four times. The first few minutes are teh hardest but we eventually find our stride. A few thank yous are in order... Firstly Cass, Jenny and every one at school who have been cooking in a Bake Off with funds raised going to the cause. Also Daniel and Cass (once again) Butterfield for allowing me to do their gardening for a donation. Cheers Guys. Jess is doing so well and helping to motivate me through the hard training days - thanks doll!!