Hyde Park 5K

Jess and I completed our first 5K run (without stopping every 7.30 minutes) and we did it in 28.57min which we were quite proud of. During the week we are up to 7.30min run/ 2.30min walk. Perhaps after this 5K run we will increase it to 8.00min ans 2.00min. Keep sponsoring and spreading the word of our achievements, it's a big motivator!