Training plan

For those of you interested, here is what the future has in store for the two of us (roughly). The days may vary but the longer runs should remain the same. Help keep us on track and motivated. Virgin Money giving website, then search for: Ben Sandison and Jessica Asz B http://www.lucozade.com/sport/running/training-plans/schedules/Default.aspx?race=marathon&type=Intermediate&data=AAEAAAD%2f%2f%2f%2f%2fAQAAAAAAAAAMAgAAAEhBcHBfQ29kZS5kbDFfbnBzcSwgVmVyc2lvbj0wLjAuMC4wLCBDdWx0dXJlPW5ldXRyYWwsIFB1YmxpY0tleVRva2VuPW51bGwFAQAAABRUcmFpbmluZ1BsYW5Gb3JtRGF0YQQAAAALX2V4cGVyaWVuY2UJX3JhY2VEYXRlB193ZWlnaHQMX25vRml4ZWREYXRlAQAAAA0FAQIAAAAGAwAAAAxJbnRlcm1lZGlhdGUAQHWHqcrNCAI4MwAL