A Niggle, Stitch and a Twinge

Once again the week ended with mixed feelings and a few concerns. Jess has been afflicted with a stitch the last few short runs and I have had aching foot arches and most recently a twinge in the knee. This is a slight concern but it should be ok, I'm sure I know how to manage it, it's happened before. Anyway, looking to the future! Tomorrow will be a 16 mile run and with a bit of luck and good preparation, we will have a good day out tomorrow. Jelly Babies are bought, deep heat and knee support at the ready - Hyde park here we come! To sponsor... http://uk.virginmoneygiving.com/JessAsz http://uk.virginmoneygiving.com/BenSandison B